Coming into a therapeutic environment is courageous and speaks volumes of your strength and resiliency. As quoted by Abraham Maslow, ‚ÄúIn any given moment, we have two options: to step forward into growth or to step back into safety.‚Äù This is your first step into growth! Therapy is a sanctuary where you can feel safe, seen, heard, and valued. My mission is to provide a calm, empathic, and nurturing environment where you can explore your own narrative. Working together, we can build a relationship that will help you challenge yourself, improve your sense of identity and self-esteem, and face the obstacles in your life head-on. Through our work, you will come to know yourself more deeply, opening new possibilities for change and growth. I practice from a collaborative approach of therapy to best meet each client‚Äôs needs, with specializations in several theoretical approaches. Together, you and I will embark on a new journey of change where you set the destination. I invite you to contact me if you have any questions, and further discuss how this can be a good fit for you therapeutically.