With over 11 years combined experience as a psychotherapist and personal trainer, I have a unique and deep understanding of the way our minds and bodies intersect to form our whole, integrative, and complete selves. Whether you are struggling with relationships, food and weight, anxiety, or feeling overwhelmed with life changes, I want to help you find peace and happiness again. Together in therapy we pave the way to you feeling your absolute best…and often even better than before!My clinical experience includes work in both the nonprofit and private sector, with eating disorders, relationships, anxiety, depression, self-esteem, caretaker stress, pet grief, and more. I work with my clients to find their strength again, find their voice again, and find their joy again – within both themselves and within their relationships. Reaching out for help is such a big step (and often one of the hardest steps), and I’m grateful to be a part of that. Together we will explore the things that are holding you back, and pave the way to your best happiness and success. Call or email me today, I am here to help you.