As a Registered Mental Health Therapist, I strive to help people gain new insight about themselves and help them to overcome the obstacles they face. As someone who understands the transformative power of therapy, I’m passionate about listening and bringing balance and wellness to others. I will guide you as you take steps towards positive life changes to achieve a healthy mind and body. We’ll work together to uncover life challenges, and day-to-day stressors that detract from enjoying life to the fullest and will help you to focus and practice the things that will make you stronger. I specialized in life stress reduction and unwanted feelings, emotions, attitudes, or pains without necessarily being aware of what incidents underlie them. Currently, I am working to attain EMDR certification and TIR. Both of these therapies focus on helping individuals to resolve distressing life experiences. I offer you a free 15-minute phone consultation to explore whether I am a good fit for you. Thank you for taking the first step for your well-being.