“A journey of a thousand miles begins with a single step.” -Lao Tzu. This quote demonstrates how I view the process of change and therapy as a valuable step in a person’s journey toward healing and growth. We are all often challenged by the stress and demands of life. If you find you get stuck in unhelpful patterns of behavior, debilitated by worry or fear, or your past is interfering with you being the best version of yourself, I can help you find your way. I look forward to the opportunity to join you as you decide to take this step forward to a more balanced, peaceful and fulfilling life. I am trained in a variety of evidenced based techniques and use a client-centered and strength-based approach. I believe that you are the expert on yourself and have what you need to be successful. My goal is to help you learn new and effective strategies as well as discover or reconnect with your own strengths to move you toward the change you desire. Currently providing online therapy services in TN, CA, and FL. Also available for in office sessions in Tampa Bay, FL. Please feel free to contact me for more information on my availability. LCSW CA # 28459 LCSW TN #6461 LCSW FL #15977 To find out more about me and whether I would be a good fit please contact me for a free 15 minute consultation.