Arlene Diaz

Arlene Diaz Review

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There are times in everyone’s life when they may need a little guidance and support, whether it be stress, conflict, grief or life transitions. Psychotherapy offers a unique experience where one can feel safe, supported, and accepted to work through thoughts and feelings. My therapeutic approach is individually tailored to meet clients’ needs and includes both traditional psychotherapy approaches as well as holistic health. Within a caring, confidential and collaborative relationship, I engage clients in active problem solving and cognitive-behavior strategies to facilitate understanding and self-awareness that promote meaning, healing and well-being.I believe in a holistic healing integrating meditation, mindfulness, visualization, exercise, yoga, and nutrition in order to facilitate healing through the connection of body-mind-spirit. Common treatment issues may include; depression, anxiety, domestic violence, drug /alcohol abuse, anger management, couples counseling, interpersonal conflicts, divorce, co-dependency, grief, self-esteem, and adjustment to life changes.I am a bilingual (English / Spanish) Licensed Mental Health Counselor serving the South Florida community for 15 years. I offer a safe and warm therapeutic environment, collaborating closely with other therapists and psychiatrists to tailor treatment and/or make referrals as needed.

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