Welcome to taking that first step towards healing the body, mind and spirit. Psychotherapy & counseling help us to heal from past wounds, cope with current problems that can produce anxiety, depression, agitation, worry and panic to name a few. We all have the capacity within ourselves to have happy, healthy & productive lives once we receive help. I incorporate many types of therapy to help you achieve your goals. I provide short term therapy for clients which means 4 to 16 sessions. If a client requires long term therapy, I would make referrals to other therapists.Mental health is interconnected to physical & spiritual health. I specialize in but not limited to: trauma, panic disorders, depression, anger management, anxiety disorders, OCD, domestic violence issues, spirituality based counseling & grief/loss. I am a Qualified Supervisor for Mental Health Counselor.Interns.I completed 32 hours training for Traumatic Incident Reduction Therapy. Check it out at: http://www.tir.org/about-tir.html Traumatic Incident Reduction (TIR) is listed on SAMHSA’s National Registry of Evidence-Based: Programs and Practices www.tir-nrepp.org.