I offer personalized counseling services and therapy to individuals who are struggling with change. Many, for example, are learning to adjust to a life free of addiction. Others are dealing with anxiety, depression, or aging. Some people are exploring their gender identity. My aim is to provide a safe, nurturing, and non-judgmental space to work through your problems.For substance use disorders I might employ a treatment approach which combines elements of SMART¬Æ Recovery, Recovery Dharma, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavioral Therapy (REBT). I am certified as a SMART Recovery facilitator and find this approach offers clients the opportunity to take control of their addictive behaviors.If you’re thinking about therapy I want you to know that I don’t believe in guilt trips; I believe in you and your capacity to change.