I believe in being all you can be using a holistic approach to have peace and harmony in your life. I specialize in trauma and anxiety, couples and family therapy using Cognitive Behavioral Therapy, and EMDR therapy which has been proven to be the therapy of choice to overcome trauma and anxiety and to achieve letting go of disturbing memories and issues from the past that may have held you back from moving forward in your life. I am also an advanced hypnotherapist and have helped many people achieve success in areas such as stopping smoking, weight loss and phobias.Hypnosis is just a form of deep relaxation where you can be empowered to believe in yourself while having a enjoyable deep relaxing experience. I am an advanced diplomat hypnotherapist with the International Board of Clinical Hypnotherapy. Together with EMDR and Hypnotherapy, start a new chapter in your life, now.Sport psychology has been used to help increase motivational levels while decreasing anxiety and burnout. Research has shown Psychological skills training programs have helped enhance performances whether it be in sports, business or your personal life. Diplomate with the National Association of Sport Professionals and a member of ASSP.