Struggling with anxiety? I can help! My name is Dr. Charisse Diaz and I am a Licensed Mental Health Counselor and Qualified Supervisor who specializes in Anxiety Disorders and Stress Management. I work with all ages from young children to older adults. I have worked with a wide variety of clients both in the US and internationally for the past 14 years as a supervisor and clinician in the community, outpatient clinics, and hospitals. Currently, I provide individual counseling in my private practice in Palm Harbor, Florida. I offer video counseling for clients unable to make it into the office.When treating Anxiety and Stress Disorders, I utilize Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Exposure Therapy techniques in order to assist in changing the thought process and reframing cognitive distortions to significantly reduce or eliminate anxiety symptoms.In addition to my specialty in anxiety, I work closely with local pediatricians to provide ADHD assessments, ADHD consulting, behavioral management, and parenting skills training for children. I also have a special interest in depression, transgender issues, self-esteem, relationships, and communication skills for all ages.