As a wife, a mother, and a member of the “sandwich generation.” I have experienced many of the challenges that my clients may be facing. I believe everyone has the potential to make positive changes. Yet sometimes, help is needed…someone to listen to, help guide to make good decisions. Sometimes all a person needs are some tools to get from where they are now to where that they want to be. I look forward to helping my clients move toward the future, not just get over the past.I enjoy working with … and have worked with…all ages utilizing a range of psychodynamic and cognitive approaches, including motivational interviewing, play therapy, trauma-focused cognitive behavioral therapy and Trauma Incident Reduction. In addition to being Licensed Mental Health Counselor, I am also a qualified supervisor.I have received specialized training in the areas of ADHD, ASD, addicition, anxiety, depression as well as PTSD.