I believe healing begins in a safe, respected, open & accepting space, allowing self-exploration that leads to the growth of an individual. I help facilitate your development by offering a warm and welcoming presence while focusing on mindfulness, self-enhancement, emotional intelligence & an on-going quest to reach your full potential.I am a licensed clinical social worker with 39 years experience. In my practice, I work with adults seeking progress through life‚Äôs transitions, including issues such as mood disorders, anxiety, women‚Äôs issues, self-esteem, techniques, co-dependency, and addictions, while working on individual communication, and personal relationships.My approach intends to help you explore patterns of thoughts, feelings, and relationships that may be impacting your ability to engage fully with your present life. I help clients decide their goals of treatment. This process will allow me to help you become the person you were meant to be. I believe in progress over perfection.