I suggest to my clients to increase self-awareness and self-actualization through three strategies that passionately commit ourselves to focus on: Personable Commitment: The journey of a balance and natural health and wellness lifestyle begins and ends with a personal commitment. The Belief: Believe that it is possible to overcome any loss in their life. Playing to Win: Many people are playing life just to survive. I equip my clients to prevail against the challenges of life by using our program(s) and improve an independent responsibility to gain an ability to live life to the fullest.My clients are educated on the relationship between behavior and the well-being of the mind/body connection. I assist them by managing their health through focusing on how to achieve a higher level of well-being by treating the mind/body as a whole.The alternative approach I offer, (ex. Mind/Body Meditation & Relationship Coaching), is to emphasize the importance of the whole and the interdependence of its parts. A holistic approach to health is multi-faceted and mindful of the consequences of our habits and actions.