Lets begin your journey towards increased wellness, balance, passion, and purpose. My clients have often found themselves stuck as they have lost touch with their true self, or are not living in alignment with their goals and values. Therapy can become your catalyst for change in creating a full, authentic life. In our work together, we identify the ways you are holding yourself back, and weave in skills and language to create a life you love! You have the wisdom and strength inside of you, and my role is to help you access that.I specialize in helping people who are experiencing a life transition, low mood or anxiety, identity concerns or dissatisfaction in relationships. We can assist you in reducing mental health symptoms, building confidence and self trust, conquering limiting beliefs, implementing coping skills and wellness practices, and creating more balance in life.I affirm the personal and cultural identities you hold and find it important to incorporate this in our work together. I look forward to supporting you in living more authentically, so join me for a cup of tea and begin your journey today. For more information: http://www.DrJenMartin.com.