Elaine Heroux

Elaine Heroux Review

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If you are going through a transition in your life, I can support you. Some of the transitions I specialize in are, mid-life, divorce, loss of a loved one, and coping with ageing. These phases of life can come with a myriad of symptoms which may include depression, anxiety, relationship problems, loss of sleep and appetite. I can help you understand and accept reaction to loss and show you coping tools for respecting and honoring where you are now and possible changes you can make moving forward. This offers greater hope and happiness for the future.I use life experience, Jungian oriented therapy, cognitive therapy and dream work to assist you on a process of self discovery. My goal is to accompany you and shine a light on areas you have been unable to see. I work individually with men and women and offer groups and workshops aimed at raising mindfulness and awareness.Call today to take the next step towards healing, personal growth and spiritual growth.

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