I am a licensed mental health counselor with experience working with adults of all ages that are healing from trauma, and working to bring out their best self. I work with bipolar disorder, mood regulation, depression and self-esteem. My experience working with mood management symptoms includes self harm, anger, grief, sadness, mania, loss of relationships and difficulty connecting with others. I also have experience with personality disorders including ASPD and BPD. I am an Ally to the LGBTQI+ community.I am able to personalize a treatment approach for each client to optimize your counseling experience. DBT skills, anxiety management, emotional regulation, art therapy, and music are integrated in your personalized therapy plans.