I am here to support you and your family when you need help dealing with difficulties that come into your life. Change is a given, but sometimes change can be tough, whether it is caused by divorce, death of a loved one, serious illness, or other life transitions. I believe in a strengths based approach – I am here to help you find the resources within yourself to move through the challenges you face. Together we can work towards helping you live a life that is consistent with your values and goals.I am a licensed clinical social worker and work with teens and adults. I have extensive training in grief and loss, providing me with tools to support you through life’s transitions. I am a lifelong learner, and have formal training in EMDR, Trauma, Clinical Hypnosis, ACT (Acceptance & commitment Therapy), and more.