Are you tired of overthinking, feeling nervous and overwhelmed by stress? Are you feeling misunderstood or discontent in your relationship? Though you might not see it, you can break the cycle of anxiety and achieve a sense of calm and well-being. Imagine harmony in relationships and connecting in a more fulfilling way. I offer a short term, solution focused approach, that empowers you to develop a positive belief system while discovering the root of your anxiety and stress. I will help guide you in creating balance in your life. I believe that compassion and warmth are the keys to helping you gain a new perspective. I emphasize maximizing your strengths and focusing on resilience. Healing starts with taking the first step, its time to reach out.