Today’s world requires a lot of stress resilience. Do things sometimes seem to be falling apart? Perhaps it’s time to calm your nerves, find a fresh new perspective and learn more effective ways to cope. In difficult times we all need a dependable guide to help us find our way. My lifetime of personal experience and 30 years of professional work have taught me a lot about developing stress-resilient habits. Are you looking for a refreshingly direct approach to your problems, a kind, open-hearted guide with a lot of creativity and common sense? Then look no further. I am here to help you become your best self. Together we will explore new effective ways to cope with chronic worry, persistent cravings, low self-worth, feelings of fear, negativity and hopelessness. Old habits may die hard, but we now know through new brain science, old habits can be replaced by healthy new habits that bring a sense of strength, self-confidence, peace and contentment.Please contact me for an initial phone consultation. My private office/studio is in Downtown Melbourne. My hours are flexible and my fees are affordable. While I enjoy working as a Creative Life Coach in Florida, I am a Licensed Marriage and Family Therapist in TN and CA where I continue to provide telephone, FaceTime and Talkspace services.