Much of the distress we face is a result of using old solutions for new problems. Interpersonal conflict, compulsive behavior, and mood disturbances are often signs of internal unrest or “unfinished business.” I provide clients with a supportive, nonjudgmental place to express their emotions, explore the problematic issues, and find new ways challenge their unhelpful patterns and to initiate change. My clients take the lead in therapy, an experience that can be both empowering and generative. My clients come away from therapy with an increased sense of self awareness and are better able to handle future problems.Couples and families also come to me for help with various issues including power struggles, communication problems, and behavioral concerns. Much like my individual therapy, I encourage couples and families to take the lead and work collaboratively.