An arrow can only be shot by pulling it backward. So when you feel like life is dragging you back with difficulties, it may mean that you are ready to launch towards something great. Coaching and Counseling helps you take aim in the direction of your life’s desires– whether it be transitions, healing from past traumas, relationship issues, self-empowerment, overcoming depression and anxiety and continuing personal and professional growth. The type of coaching or therapy delivered is individualized and unique to the issues that each client presents with. Jen creates a safe and confidential environment for all methods of therapy. Mindful Meditation Classes on the Beach are seasonal. View website for groups and classes scheduled. FB Page: facebook.com/jenwilburncoachingandcounselingEducation/Certifications: Masters of Science degree in Clinical Mental Health Counseling from The University of North Florida; Certified Intrinsic Coach in Health & Wellness; Bachelor of Science degree in Psychology and Creative Writing, English, from Florida State University. Jen Wilburn is also a Resume & Cover Letter writing expert.