Sometimes there is no one to talk to who can be non-judgmental. Choosing a counselor who is experienced can help you work through your issues. My focus is working with teens (including self-harm and/or suicidal ideation), young adults, and adults. I have practiced over 25 years in various areas of specialties. Whether you come in person, have virtual sessions, or a group setting, counseling can be a great step. Video or phone sessions are a very convenient, confidential form of counseling that studies show are effective. Video sessions are open to traditional and non-traditional business hours.I continued my education at the Ellis Institute in New York City and have an advanced certificate in Rational Emotive Behavioral Techniques and also utilize Solution Focused, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Brief therapeutic models. These type of techniques are effective for mental health disorders and/or life issues.Since 2007 I have worked with veterans and their families through the Department Of Veterans Affairs and Wounded Warriors. I believe this uniquely qualifies me to understand the challenging needs of our armed forces personnel. May call or text the number for more information or to schedule an appointment.