Jessica Cooper Mayo

Jessica Cooper Mayo Review

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Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just live.I provide you with the opportunity to discover your inner strengths and rid your mind of unhelpful thoughts. Most of my experience is in working with individuals that have experienced trauma or lacked nurturing relationships. The focus of counseling will be what is most important to you. This could be abuse, anxiety, depression or self-esteem.I consider it a privilege to come along beside you on your journey of personal growth. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life-thriving!

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