You have kept to yourself for so long. Too often, you have words on the tip of your tongue but just can‚Äôt get them out. It is hard to open up and equally as hard, to keep to yourself. You give up or ignore the issues, because honestly, where and how do you even start? It is hard to believe that anyone could truly understand how you feel. When you take a chance and reach out to your ‚Äúperson, ‚Äù you are given the oversimplified answer that you expected: ‚Äúit‚Äôll be fine‚Äù‚Ä¶‚Äújust get over it.‚Äù After a while, it feels like you should give up on seeking support all together. You picture how amazing it would feel to vent to someone who hears you. You imagine the relief! How amazing it would feel to be free of judgment, happy and in control; be it at school, at work, or at home. It would be so freeing to let go of the things that are weighing you down and be grateful for where you‚Äôre at. Improvements are possible and you are in the right place! It is important for you to feel comfortable with the pace of your journey. I would love to chat with you about how my approach and experience can help you get the most out of life. Contact me today to schedule a free consultation!