Thank you for viewing my page and considering working together. Taking steps towards change can be overwhelming. The good news is that because you’re exploring counselors to work with you’ve already taken a step in making changes. I’m a Licensed Mental Health Counselor, a certified International Alcoholism and Drug Addiction Counselor and a board certified Sexologist, with a PhD in Sexology. I have over eight years of experience working with clients from age 18-Seniors. My goal is to help clients attain peace of mind and achieve their goals regarding their mental health and emotional well-being.Through education, encouragement and exploration, clients gain insight into their patterns of thoughts and behaviors. I believe that everyone is capable of change and can let go of hurtful parts of the past, learn how to be effective in the present and build a strong foundation for a healthy future.Utilizing Rational Emotive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and teaching a variety of healthy coping skills, I help clients break free from old negative patterns and implement healthier coping mechanisms as they move forward towards their goals.