Offering group therapies for adults with concerns relating to food, weight, and body image, depression, anxiety, and general life stresses. You know, sometimes the road is just not what we expected it would be. We’re faced with heartaches, difficult decisions, and change. We may realize we’ve over-extended ourselves by trying to be everything to everyone and forgotten our own heart’s path. Or perhaps we’ve been waiting for something to happen in our lives that will finally make us feel “good enough” once & for all.Considering therapy says you are finally ready for things to be different–to begin taking better care of yourself, to see new possibilities, to discover & listen to your own voice again, and to fully embrace life. Bravo!Bringing two decades of experience, my style is interactive, affirming, and down-to-earth. I offer a variety group therapies during which we will incorporate art projects, music, guided imagery, structured journaling, and outside reading for exploration and growth. Ready for your journey to recovery? Let’s get to work!