Life is changes and challenges for all of us. I believe that how we work through those changes and challenges can lead to a healthier happier life. I know each person has the ability to grow, solve problems, lessen emotional pain and create their good life. I like to build a relationship that is supportive, comfortable and genuine with each client. Being a therapist for many years I have experienced many of life’s changes and worked with people in all stages of life and in a variety of settings including private practice, community mental health agencies, state agencies and correctional facilities.I provide individual and group therapy with adults. I enjoy working with people who are working through difficulties in life. This includes anxiety, depression, job stress, anger management, relationships, low self esteem, grief, loss including pet bereavement and issues of aging, health and transition to retirement.I specialize in working with you to find your unique answers to a meaningful, peaceful life. Want to de-stress, solve problems and find enjoyment in life? I believe you have the ability to make that happen.