Do you feel as though circumstances are preventing you from maximizing your strengths and potential? I welcome the opportunity to provide a safe place to help identify your goals and achieve balance & perspective. Seeking help is often a first step towards solutions, whether it be to grow as an individual, parent, partner, student, or simply to feel less stressed and overwhelmed. My approach is to encourage & support clients, help identify barriers to success, & provide tools/feedback that facilitate achieving goals in a timely manner. I respect your time and resources, and adopt an active and collaborative approach with clients. I believe in your innate ability to problem solve with tools and support, and encourage feedback on the effectiveness of sessions. I offer over 20 years‚Äô experience conducting individual and group psychotherapy with a variety of populations, from children to adults, and can facilitate you in working through emotional, social, and relationship challenges. Areas of specialization include grief & loss, family & couples therapy, anger management, domestic violence, mood disorders, communication, parenting challenges, social skills for children & teens, and school difficulties. I offer flexible scheduling, and would love to help you make the desired changes to successfully navigate life’s challenges.