When someone seeks counseling in a time of transition, need or stress, they take the first step in self-care. Beginning the counseling process can be scary – but also incredibly rewarding. Maybe you’re going through a big change in life, maybe you’re having relationship issues, maybe your teen is struggling and needs help. I believe that developing trust and connection is a very important part of feeling safe and being able to open up, explore and heal. I specialize in working with women, teens, and couples undergoing mild or intense life changes, chosen or unchosen. I support my clients as they experience and move through relationship conflict, trauma, anxiety, grief and women’s issues. I’m trained in Sand Tray Therapy and EMDR, both highly effective trauma treatments, and Gottman Method Couples Therapy. I know from my own journey that it’s possible to heal from pain and make positive steps to feel worthy, loved and fulfilled. I’d be honored to walk beside you on your journey of restoration and growth. If you’re ready for healing, call or email me today.