I help individuals and couples improve their lives and their relationships. Specifically, I help women improve their self-esteem and boundaries in their relationships. I also help couples reduce conflict and reconnect emotionally. I’ve helped hundreds of individuals and couples, and I’d love to help you too.If you’re struggling in your life or relationships and want to create successful change, I’d like to help! Using research-based methods of therapy, you will experience a truly individualized therapeutic experience when working with me. I offer practical solutions to help you achieve the changes you want.I am a licensed marriage and family therapist & certified addictions professional. I have completed trainings in the Gottman method & Sue Johnson’s Emotionally Focused Therapy, two of the leading research-based methods to improve relationships. I look forward to working with you. Visit my website to schedule an appointment today.