Are you overwhelmed with uncontrollable stress and anxiety day in and day out? Do you want to learn how to pursue purpose and happiness to live on purpose? I understand how life’s situations can bring about feelings of anger, frustration, anxiety, hopelessness and self-doubt. You may even feel alone, inadequate or simply misunderstood. You deserve better! Mental & Spiritual counseling or Coaching can help you build, restore and live the life you deserve as well as desire. I will help you take the journey of self discovery, healing and transformation to a healthier way of living. Lets find balance in the midst of life changes.I have worked in the field of social work, counseling and education for over fifteen years. I work hard with my clients to bring about a heart change that causes true revelation in their lives. I utilize a Strength and Resilience Based Therapeutic Coaching Model. I am also certificated in Trauma Focused Cognitive Behavioral Therapy.My approach is to meet my clients were they are and to progress at a pace that is comfortable for success. I am passionate about change and resilience; my charge is to equip and empower others to better their lives. I promote overall wellness with an emphasis on the mind, body and spirit connection. Can we work together so that you can live your best life?