I work with individuals of all backgrounds and personal experiences. I work closely with individuals experiencing anxiety, depression, and traumatic-stress. My approach is client-centered and addresses the function of symptoms in halting one’s progress and healthy functioning. I help individuals speak and process their adverse experiences as well as learn skills to improve their relationship to self and others.I have extensive trauma-informed and relationship-based experience and training, through evidenced based practices including Child-Parent Psychotherapy and Circle of Security. I also specialize in working with Teens and Adults, both individually and as couples/families.I truly believe that each person is born with a foundation of strength and resilience. My job is to help foster what is already growing within an individual, and support their unique journey through life and hardships. Finding the right counselor/therapist to support your path is crucial, so that you can be vulnerable and feel safe.