Feeling stuck? Can’t breathe and need someone to listen with compassion and help you mobilize next steps? Would you like insight into the tremendous challenge of parenting or get help for your child going through difficult times? Are you a teenager and want someone to listen as you navigate school, social life, and family so you can feel comfortable and confident in your own skin? Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression blocking you from your own life?As a licensed mental health counselor I have many years of experience working as a therapist in private practice with individuals, couples, and families, as a school district counselor leader and trainer, and a multidisciplinary crisis team captain.It may feel like a big step to email or call, but it will be worth it! I would be honored to support you in unraveling the knots of your heart and mind, and help you breathe easily, taking next steps for growth on your unique journey.