I consider it a privilege to be part of a person’s decision to improve his or her life. Through individual and couple’s therapy, I help people uncover patterns that may be holding them back. I have seen my approach effectively provide relief and restore hope to those who are struggling with depression, anxiety, bi-polar disorder, addiction, grief and life transition relationship conflicts. Most often, I work with adolescents and adults as they face issues relating to family challenges, sexuality, divorce, re-marriage and blended family issues.I am especially enthusiastic about working with couples using the Emotionally Focused Couple Therapy model.I believe people can reach their potential when forging a therapeutic relationship in a safe, empathic environment. I tailor my interventions to meet the client’s goals. My style is an active, cognitive-behavioral intervention. I am proud to include the principles of Emotionally Focused Therapy in my work with couples.For those clients who want a more active, goal-oriented approach, coaching can be a very exciting experience. Coaching can inspire individuals to reach their potential by helping them identify and mobilize their assets to reach their most ambitious goals. To learn more about coaching, go to lifesmartscoaching.com.