My ideal client is someone looking to transform their life, who would like support to make changes that will be lasting and impactful. My practice is based on the idea that a good therapeutic relationship along with practical strategies can help you look at what‚Äôs working and not working in your life and learn to make meaningful choices that will help you live the life you want. I have experience working with individuals impacted by anxiety, depression and various levels of trauma. I am a certified adoption specialist trained at Rutgers University and also have training in DBT and CBT. In addition I have a background in School Psychology and supporting children, teens and their families to function optimally in all settings.The first step in seeking therapy can often be overwhelming. I encourage you to reach out and see if support from a compassionate therapist like myself can help you take steps to overcoming life‚Äôs obstacles and having more peace and happiness for yourself and your loved ones.