Imagine waking up each day not constantly having to deal with feelings of anxiety, depression, guilt, grief or family/relationship conflict. Therapy is not just for people with lifelong, chronic mental illness. Trauma, stress and loss affects everyone and at some point in most people‚Äôs lives, they will come across symptoms too difficult to cope with on their own. Sometimes talking to family and friends is not enough to work through the difficulties life throws at us. Seeking therapeutic services in a comfortable and professional setting can help to improve areas that may be causing more emotional stress than you think. As a Licensed Mental Health Counselor, I use an eclectic therapeutic counseling approach focused on empowering clients to overcome personal obstacles, achieve improvement in their symptoms and increase their overall quality of life. My area of expertise includes anxiety, depression, ADHD, behavioral issues, family conflict, abuse/trauma and grief & loss.