Sometimes, we don’t know how to manage our emotions and how to create the happiness we want to feel. Our minds can get trapped in a pattern of worry, sadness, self doubt, anger and disbelief. We might still be getting by, but not feeling good or the way we want to. It’s not easy to feel this way, but there is a way to manage it. I work with my clients as a team to help them find the best tools to be successful.I can help empower you to create positive change to thrive and feel peace. I help my clients minimize their difficult symptoms and manage emotional struggles.If you haven’t already decided if you’d like to work with me, here is a little bit about what makes me unique: I conduct therapy in nature and/or online, when appropriate, I can include a therapy animal in sessions, and I use several evidence-based therapy techniques. Feel free to visit my website to find out more and decide if you’d like to contact me.