Life can be truly challenging and our experiences will shape the way we think, feel, and behave on a daily basis. My specialty is on the treatment of anxiety, depression, grief, stress management, and traumatic injury. I offer a safe and friendly environment for all who are motivated to find inner peace, healing, and growth. It is evident through psychological research and my own experience that our thoughts can become our biggest obstacles in life. I can help you learn the A B Cs of how our thoughts affect our feelings. We will work together to identify those irrational beliefs that cause us pain and stress so you can minimize dysfunctional feelings and get back to living a meaningful and fulfilling life.Please feel free to contact me by phone or email with any questions you may have about my treatment approach, how I may be able to help you, or to schedule an appointment.