Learn more at CounselingABetterDay.com. Everyone can benefit from counseling. Everyone deserves a space dedicated to their needs, and someone who not only hears you but will listen. You no longer need to go through life’s various struggles alone.I have experience working with a variety of individuals, adolescents and adults, utilizing a variety of approaches. I have special training in dialectical behavioral therapy and trauma-focused CBT. However, I tailor my approach to each client, as everyone has different needs. I also have special experience working with severe and persistent mental illness. Reaching out is the first step, and likely the most difficult. I recognize seeking counseling as a strength and I utilize an empathetic approach to all clients, joining each person on their own, personal journey.