I guide clients to gain insight, clarity and practical solutions to better navigate life. Together, we will explore finding a balance between feeling peaceful, living passionately, and having a sense of purpose. My approach is based on the belief that the quality of your life can be improved by focusing not only on your mind, but your body and soul as well. Struggling with uncomfortable feelings that seem unmanageable is common when dealing with stress. Self-esteem, self-worth, and well-being are often compromised by everyday experiences and relationships. Sometimes asking for help is a difficult step to take.”Nothing changes if nothing changes.” My purpose is to provide a relaxed, empathetic, trusting environment for you to feel at ease in asking for things to change. Please visit my website for more FAQ’s. Please note that I do not see clients 18 and under. I also do not see clients involved in substance abuse or legal issues. I also have extensive experience coaching clients to reach professional and educational goals, improve financial planning and money management, and navigate retirement. Personal growth is a unique journey, and my commitment to each client is to support you as you take the next steps towards living fully and freely.