Michelle Mendez

I’m honored to work with people struggling with women’s issues, motherhood, food & weight challenges & chronic pain, depression & anxiety. Partnering together will uncover what is blocking opportunities to awaken your true nature. I ensure a safe environment where compassionate listening occurs. By providing a wealth of tools & techniques customized to create your “secret sauce”, new & deeper connections to our inner and outer resources start to manifest and the life that you crave becomes a reality. After founding an integrative treatment center and providing services for over a decade, I’m still humbled to serve therapeutically.Every client is uniquely brilliant, & has the capacity to heal. I believe in values-driven goals and utilize innovative tools drawn from conventional approaches and alternative modalities. I specialize in mind/body medicine, holistic and conventional evidence based approaches that lead us to truth, compassion and joyful relationships.Insight is powerful, but without compassion and daily self-care, insight falls short. I teach a reconnection to the body, meditation, lifestyle and purpose driven goals, I provide inspiration to falling back in love with life and the relationships you crave. With customized plans, together you find the answers within.