I am a licensed Clinical Social Worker with more than 26 years of Social Services experience. My experience includes working with individuals with mental illness, addictions, and those who have experienced domestic violence. In addition, I am bilingual, trained in crisis intervention, and has worked with children, adolescents, adults, groups, and couples. Using Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), to helps individuals cope with/manage their anxiety, post-traumatic stress disorder, and depression. Therapy as a team effort that requires your commitment to make a change. When you take that initial step to seek assistance from a therapist, that therapist becomes your partner in your journey to a better you. As your therapist I will help you identify coping skills so that you can develop a personal tool bag full of techniques specific to your needs to help reduce anxiety, depression, and facilitate you in the process to a better you and making better decisions.