Do you feel as though you are unable to “get over” your past, haunted by the feelings and memories of what you have experienced? Or perhaps you feel overwhelmed by current life circumstances and are unsure how to manage it all. If so, know that you are not alone, your symptoms are treatable, and help is available. I am here to assist and guide you in the transformation from suffering to healing, from despair to empowerment. My approach to therapy is respectful, creative, and unique. I place a high priority on emotional and personal safety and will ensure that the content, focus and pace of your sessions is determined by you. My areas of specialization including treating unresolved trauma/ PTSD, anxiety, and grief. I offer individual, group and online Psychotherapy options and will assist you in determining which session format may best meet your needs. Additionally, the option to incorporate Animal-Assisted Therapy is available for in-office sessions. Only you can determine the “right” time seek therapeutic support. If you are ready to either begin your healing, explore treatment options, or have questions about the therapeutic process, please feel welcome to reach out to me.