Perhaps you’ve been struggling with depression, anxiety, substance abuse or troubled relationships? Maybe you’ve had a crisis and need help to get back on track. I will work with you to create a treatment plan that fits your particular situation and needs. My training Cognitive Behavioral, Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies allows me to offer you concrete solutions and teach you skills. My goal is to help you transform yourself and your life into it’s fullest potential! I have over 30 years of providing mental health services in our community.I provide individual, group, and couples therapy services. I see clients for a broad range of circumstances and challenges including depression, anxiety, substance abuse, co-occurring disorders, eating disorders, marital issues, stress/anger management, personal growth, spiritual issues, and life transitions.