Ms. Beth Shorstein

Ms. Beth Shorstein Review

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When you are ready to face your challenges and address your fears, I will help you. In this supportive and positive environment, you can safely share your concerns. Anxiety, anger, low self-esteem, family estrangement, loss of a loved one, trauma, and depression are serious but solvable concerns. Those suffering from Post Traumatic Stress Disorder, obsessions and compulsions, a history of abuse or life-limiting phobias can find help. Working with the right therapist is critical for making the changes you need in order to live the healthy life you deserve. Together we will identify your goals and strategies for self-empowerment, discovery and healing.My areas of interest include relationship issues and abuse, family estrangement, PTSD, personality disorders, grief and loss, low self-esteem, as well as depression, anxiety, aging, and gender identity issues.Using primarily Cognitive Behavioral Therapy, mindfulness, EMDR and positive psychology, I encourage clients to examine their issues from many different perspectives, and to identify their strengths. I vary my approach based on the needs and style of each individual client, and include such techniques as guided therapy and behavior modification.

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