Would you like to stop feeling sad or trapped and begin to maximize your life? Do you want to turn the stress, anxiety or worry into energy and optimism? I can help you find meaning and strength to live your life happily. I want to listen to what you have been feeling and help you explore the underlying issues that have made you feel stuck. You can grow towards a place of inner peace. I offer mind-body evidence-based expertise to help you to begin to feel improvement quickly. I work with both FLORIDA and NEW YORK residents, year round, so you can potentially have support while you travel or do snow birding. Also, training and expertise in working w/ diverse peoples, with fluency in PORTUGUESE & SPANISH.In a caring partnership with you, I can help you to develop ways to change that which has been getting in the way of your well-being and make your life start happening the way you wish. Short term or longer term options can be explored. Give me a call so we can meet confidentially. Your comfort, privacy and progress are extremely important to me.