My work is Heart Centered and Holistic. Therapy is one of the most personal experiences you can have. I don’t take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance and respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults and couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women’s issues.I offer an integrative and eclectic approach to psychotherapy. I tailor my skill set to your needs. I use evidence based methods utilizing CBT and Mindfulness skills practices combined with state of the art psychological technologies (EMDR, Emotional Freedom Technique, Advanced Integrative Therapy) with traditional psychodynamic understanding and principals.Twenty five years of experience in private practice. We will explore limiting beliefs, patterns and mind body spirit connections. I welcome non-traditional (GLTG) adults, couples and family issues as well. My office is very comfortable, designed to enhance relaxation, in a very private location and private waiting room.