I believe that anyone is capable of change, if change is what they truly desire. It is my honor and pleasure to guide you on this path of redesigning your life, and creating and nurturing the best version of YOU! My goal as your therapist is to help you: ¬∑ Process stressors/traumas and how they impact your life. ¬∑ Equip yourself with mental and emotional tools to cope and live life on life‚Äôs terms. ¬∑Create simple, realistic, and attainable goals to effect change in your day-to-day life. ¬∑ Love yourself, find your inspiration, and know your self-worth. ¬∑ Decrease your levels of stress, anxiety, and depression. ¬∑ Increase self-care.I am passionate about working with clients who are dealing with an array of challenges such as: trauma, stress-management, time-management, money-management, interpersonal relationships, anxiety, depression, & self-care. I specialize in: Domestic Violence, Substance Abuse/Addiction, & Military Veterans/Families, of which many clients have unresolved trauma.The Reconsolidation of Traumatic Memories (RTM) Protocol is a totally safe, non-intrusive, non-traumatizing process that allows for you to break that ‚Äúloop, ‚Äù and finally allow your brain to effectively process and store the memory of the event just like any other memory. I am one of the <150 clinicians in the USA who practices this evidence-based protocol.