Life’s challenges and transitions can feel overwhelming. I work to create a safe environment for my clients in which they can talk about their feelings, vulnerabilities and goals. I believe the first step towards feeling better is connection, and that trust, empathy and validation of one’s personal experience are essential qualities of a therapeutic relationship. I rely upon my years of experience as a clinical psychologist to help my clients challenge their limiting beliefs, and to empower them to live authentically in greater alignment with their interests, strengths and passions.As a life-time learner I have specialized in many areas that assist me in helping my client’s to achieve their goals. I rely upon my diverse background in psychotherapy, testing, executive leadership coaching and positive psychology to help my clients to build upon their strengths, identify their values, and align their behaviors with their goals.I applaud you for taking the first step towards creating the life that you want. I look forward to listening to you, easing your pain, and supporting your growth and self-efficacy. My motto is “you can and you will.” How? Slowly, taking baby steps in the right direction . Before you know it you will be looking back and seeing the progress.