My practice offers individual, and family therapy. My areas of expertise include depression, bipolar disorder, sexual abuse and trauma, grief, and stress management. I have been practicing mental health for 34 years. I believe that I am exceptional at dealing with grief and loss issues, whether it be the loss of a loved one through death, a debilitating disease like Alzheimer’s or grappling with a childhood where you did not get what you needed.I believe that therapy is a journey of self-discovery. During that passage, you can learn about your strengths and limitations, how to empower yourself, improved methods of communicating, and tools to manage your symptoms while in the comfort of a validating safe environment.