Sometimes all we need is someone to listen compassionately and support us on our journey. I could be that person for you. I am a compassionate listener and a nurturer. Are you feeling depressed? Overwhelmed with sadness? Angry? Stressed? Suffering from loss of a relationship or afraid of losing a relationship or loved one? As Einstein said: “Doing the same thing over and over again and getting the same results is insanity”.We can get stuck in thought patterns and emotions that are counterproductive. I utilize proven techniques to aid you in managing overwhelming emotional pain and eliminating negative thoughts. I will provide you a safe, nonjudgemental environment and proven coping skills tailored to your unique needs.Major life changes, whether you are a child or an adult may result in emotional difficulties. I specialize in working with individuals experiencing a major life transition (i.e. bereavement, divorce, loss of career, loss of capacity, new baby). My approach is holistic. I look forward to hearing from you.